How to Cancel Macros Australia (Step-by-Step)

Cancelling your Macros Australia subscription can be done online in a few minutes. Macros is a fitness-focused prepared meal service built around three macro-optimised plans — Sculpt, Perform and Gain — and holds a 4.1/5 rating from over 1,400 customers, plus a ProductReview Award for 2026. Macros advertises cancel-anytime on all plans, so stopping deliveries is free and straightforward.

Before cancelling, check your account for the weekly order cutoff for your next delivery. Like other prepared meal services, Macros locks in and starts preparing an order ahead of the delivery date — once that happens, it's usually too late to cancel or change that specific week's box. Act ahead of your cutoff to avoid being charged.

If you're changing goals rather than stopping altogether, note that Macros lets you switch between Sculpt, Perform and Gain, or adjust your meal count, from the same account settings — you don't need to cancel and re-sign-up just to change plans. And if you're only taking a short break, skipping individual weeks keeps your account and preferences intact.

How to cancel Macros — step by step

Visit macros.com.au and sign in using your registered email address and password.

Go to Account settings

Click on your name or profile icon in the navigation to open your Account settings page.

Open Manage Subscription

Inside Account settings, find and click Manage Subscription to view your current plan (Sculpt, Perform or Gain) and delivery schedule.

Click "Cancel Subscription"

Click the Cancel Subscription button. You may be offered the option to skip a week or switch plans instead — proceed if you want to cancel fully.

Confirm your cancellation

Follow the on-screen prompts to confirm. A confirmation email will be sent to your registered address once your subscription is cancelled.

Cutoff Deadline

Cancel before your next order's weekly cutoff to avoid being charged. Check your upcoming orders in your account for the exact cutoff time for your delivery day.

If you can't find the cancel option or run into issues online, contact Macros through the contact form on macros.com.au with your name, registered email, and a clear cancellation request, sent ahead of your next cutoff.

Before you cancel — consider these alternatives

If cost or variety is the issue rather than the macro-tracking format itself, it's worth comparing other fitness-focused prepared meal services before cancelling outright. My Muscle Chef is Macros' closest direct competitor in Australia, while Chefgood offers a broader dietitian-designed menu at a similar price point.

Our best high protein meal delivery and best keto meal delivery guides cover the full range of macro- and goal-focused options if you want to switch rather than stop altogether.

Compare all Australian prepared meals

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Frequently asked questions

Is it free to cancel Macros Australia?

Yes, cancelling Macros is free. There are no exit fees — Macros advertises cancel-anytime on all plans.

Can I pause Macros instead of cancelling?

Yes. Macros lets you skip individual weeks from your account settings, which is useful if you're travelling or want a short break without losing your plan setup.

Will I get a refund if I cancel Macros?

If you cancel before your order's weekly cutoff, you won't be charged for that delivery. If a payment has already been processed, contact Macros support through their website to check refund eligibility.

How long does cancellation take?

Online cancellation through your account is immediate. Requests sent via the contact form are generally processed within one business day.

Does Macros have a minimum spend that affects cancelling?

Macros' Subscribe & Save plan has a minimum order spend per delivery, but this only applies to active orders — it doesn't lock you into future weeks or make cancellation any harder.